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Dear Herbal Customer.
Thank You for your Order.
Welcome to the wonderful world of Internal Wealth. This is a start of a new health journey and I wish for you only good health, and sustainable new habits. Enjoy your bespoke Herbal Formulation.
Instructions - Please Follow Carefully.
Please add the herbs to the Herbal Kettle with 750 ml of water.
Boil Herbs on 90C
Simmer for 5 minutes - Keep herbs warm
Ensure water level stays at 750ml
Drink 250ml morning, afternoon and evening
1 bag per day for 30 days
Please note = Medicine should not be consumed at time of herbs. Please wait 2-3 hours after consuming herbal formula.
Yin and Yang
Food List
Hot or Cold?
Body Constitution depends on the temperature within the body.
-
Cold food consumed leads to Yin deficiency and will ensure cold and damp manifesting within the body.
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Hot or warm food consumed will lead to Yang Excess and will ensure heat manifested within the body.
Please note - If your body feels cold - consume more yang/warm foods and if the body is warm/hot consume more yin/cold food.​
3 Week Herbal Formula Fast and Eat Program
Weight Loss
Weight loss
Food Plan
Vegetarian
Meat Option
PLAN YOUR DAY
In Chinese Medicine rest is essential, please ensure to be in bed at 8:30-9:30 pm latest to ensure your essential organs rest and rejuvenate during the night.
No heavy meals after 7pm.
Please stop all drinks 1 hour before
bed time.
Need Help! Connect directly for guidance and support.
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